PILATES • STRETCH • FITNESS • MORE
27 DAY PERSONALIZED PROGRAM
Our health and fitness training programs cater to individuals of all fitness levels and goals. Whether you are looking to lose weight, tone and sculpt, improve flexibility and mobility, or simply wanting to try something new, our experienced experts are dedicated to guiding you.
START MY QUIZ
* Personal Quiz Consult and Book Creation
* Instant E-Book download to your email
* 27 days of Pilates workouts crafted for you
* 27 days of healthy habits to reflect on and try
* Built to progressively challenge you
* Focus on strengthening core muscles and improving flexibility
* Tips for proper form and breathing techniques
* Easy-to-read and follow. Guided images and "how to" descriptions
* Accessible at-home workouts requiring no equipment
* Emphasis on mind-body connection and overall well-being
* Motivational quotes and affirmations to inspire your journey
* At-home, ne Equipment, made for all fitness levels
Your personal Pilates coach, and more - for a fraction of the price
"How much would it cost to pay a Pilates instructor to build you a custom 27-day at-home Pilates workout program for you?
Hint: a lot.*
We know because we have Pilates instructors on our team. But since we're now able to reach a large audience, we can help those who want to try getting into Pilates but have this goal on standby because they don't want to fork the cash into a pricey Pilates membership or local gym.
"People must really not know the benefits that Pilates has on your body, because I don't understand why not enough people are doing it. The tricky thing is though, that people often delay starting because they don't know where to start, or they don't want to spend hundreds of dollars on membership subscriptions straight away. Some may even have a membership already but just can't get around to making the scheduled class times."
Your Pilates Class: personalized 27-day at-home Pilates program includes all the things you are missing to start your Pilates journey. for a fraction of the price, and it can all be done at-home.
On top of that, you get 6 wellness tips & tricks/per day to keep you motivated and inspired, improve your health, and as a result, enjoy life a whole lot more
